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Evidence-based

Harm Reduction

7 calculators
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These calculators model pharmacokinetic behaviour based on published clinical data. They are educational tools โ€” not medical advice. Accurate information reduces harm more effectively than abstinence messaging. All sources are listed on the Sources page.

Substance calculators

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Alcohol

BAC simulation using the Widmark model. First-order absorption and zero-order elimination with sex and weight adjustments.

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MDMA

1-compartment plasma model with CYP2D6 autoinhibition. Serotonin syndrome risk overlay and redosing guidance.

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Cannabis

THC plasma model for smoked and oral routes. Active metabolite 11-OH-THC tracked separately. Route comparison.

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Cocaine

Intranasal 1-compartment PK model. Cocaethylene formation on combined alcohol use. Cardiovascular risk zone overlay.

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Amphetamines

Oral amphetamine and methamphetamine with pH-dependent elimination. Vitamin C acidification comparison.

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Ketamine

2-compartment intranasal model with dissociation threshold zones. K-hole concentration range visualised.

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Cathinones

Mephedrone plasma concentration model with wide uncertainty band. Information cards for other synthetic cathinones.

Resources

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Interaction checker

Severity matrix for recreational and prescription drug combinations โ€” mechanism, serotonin syndrome risk, respiratory depression.

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PK graph guide

Plain-English explanation of concentration-time curves for non-scientists. What Cmax, Tmax, half-life, and AUC actually mean.

Support & Information

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Jellinek
Addiction care and advice โ€” Netherlands
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Trimbos Instituut
National drug monitor, research, and helpline
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Drugsinfo.nl
Independent drug information and testing info
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TripSit
Real-time drug information and harm reduction chat
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DanceSafe
Harm reduction at events โ€” drug checking, info
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The Loop
Festival drug checking and welfare services

If you or someone you know is in crisis, please reach out to one of the services above or contact your local emergency services.